Whiplash is the term used to describe the condition that occurs as a result of the tendons and ligaments of the neck stretches too much, which can cause pain , headaches , stiffness and loss of motion . Tendons are strong fibrous bands that connect muscles to bones and ligaments are the connective tissue that connects two bones in a joint. When these forces will extend beyond its normal range , which is known as a sprain fitness.
Whiplash usually occurs as a result of an accident , and symptoms can take up to six hours to appear . While motor vehicles are known the cause of whiplash can also occur after a blow to the head or a slip or slump . Pain and stiffness can actually feel the day after the accident and may worsen in coming days . The head is usually thrown forward , backward or sideways movement and this is what causes the damage .
Even if the ligament is not broken, it can take months for the wound to heal . Other symptoms that may occur include :
dizziness
Fatigue
Muscle spasms
Low back pain
Tingling in arms and hands
Pain or numbness in the arms and hands
Vision problems
Dizziness
Sometimes the disease can also lead to irritability and problems with concentration and memory . If symptoms such as vertigo and dizziness persist, you should consult a doctor. In many cases , the symptoms of whiplash will not last more than six months and when they do , it is known as chronic whiplash .
In terms of treating whiplash in most cases, should be taken only basic measures , as it is something that will improve eyesight fitness . Analgesics and anti-inflammatory medications may be prescribed for neck pain and headaches . It is important to keep the mobile area, although it may cause some discomfort to. Without movement , the recovery process can be long and painful by nature. If symptoms persist for more than a week , you may be referred to a physiotherapist who will be able to use massage and manipulation using your recovery and show effective exercises to do at home fitness.
For chronic cervical methods should remain specific treatment for the symptoms. It is important to follow the instructions you are given and even small changes , such as participation in yoga , maintaining good posture and sleep with a pillow instead of two can make a difference in the long run fitness.
If this is the case it is important to keep the lines of communication open with those around you and your doctor in order to get help .
If you have any questions or concerns about whiplash or other orthopedic conditions , please do not hesitate to contact your doctor because you will be able to advise you accordingly and make referrals fitness.
The best way to do loss weight.
0 comments: